Self Help | Force Four Training

How is COVID-19 impacting men’s health?

by F4studio_Train | Nov 19, 2020

How is COVID-19 impacting men’s health? “Young or old, rich or poor, men are TWICE as likely to die of COVID-19 than their female counterparts” – Men’s Health Forum Several studies have shown that more men are dying from COVID-19 than women. Experts say part of...

Does exercise really improve brain power?

by F4studio_Train | Nov 19, 2020

Does exercise really boost brain power? It goes without saying that nowadays people are experiencing less-demanding lives because technology has made everything easier. We are currently living in a world where we are relying on virtual chats to keep connected with our...

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