by F4studio_Train | Dec 18, 2019 | Online, Personal Development
Managing Emotions at Work Certification Negative emotions are a normal part of everyday life and most of us have to learn how to handle difficult emotions at work. This can be challenging, particularly when we are under stress.In this course, you will learn some...
by F4studio_Train | Dec 18, 2019 | Online, Personal Development
Building Your Confidence & Self-Esteem Certification Lots of people suffer from poor confidence and low self-esteem. If you have a negative self-image, your quality of life and relationships will suffer. Low self-esteem is also implicated in depression and...
by F4studio_Train | Dec 18, 2019 | Online, Personal Development
EFT–Emotional Freedom Technique Certification The Emotional Freedom Technique, commonly abbreviated to EFT, is a safe, non-invasive treatment that can quickly alleviate psychological distress.In this course, you will learn about the fundamental principles of EFT and...
by F4studio_Train | Dec 18, 2019 | Online, Personal Development
How to Build Resilience Certification Resilience is a significant determinant of personal wellbeing. Some people appear naturally more robust than others, but real resilience consists of skills and behaviours that anyone can learn. In this course, you will discover...
by F4studio_Train | Dec 18, 2019 | Online, Personal Development
How to Stop Procrastinating Certification Most of us procrastinate sometimes, usually because we want to delay boring or difficult tasks. However, left unchecked, procrastination can become a destructive habit. Chronic procrastinators often fail to reach their goals,...
by F4studio_Train | Dec 18, 2019 | Online, Personal Development
Memory Enhancement Certification A good memory is a useful asset at work and home, but many of us know that our skills in this area could benefit from some improvement. Memory enhancement is especially important in later life, as our brains start to shrink. In this...
